Workshops

LESLIE KAMINOFF IS COMING TO THE YOGA GARDEN IN NARBERTH!

Don’t miss your chance to study with this world-renowned teacher!

4ede4506-f17a-46fc-b451-0fae14f4b05e

SATURDAY, NOV. 12 (9:30am – 5:00pm)
EXPLORING THE BREATHING BODY IN YOGA
Leslie will lead participants into a progressively deeper understanding of the vital forces at work in the human breathing mechanism during yoga practice.

BETTER BACKBENDS THROUGH BREATHING & THE TRUTH BEHIND FORWARD BENDING
We will practice several key asanas and vinyasas that permit us to use the breath to enhance and deepen the opening of our bodies to these delicious shapes.

SUNDAY, NOV. 13 (9:30am – 5:00pm)
RE-IMAGINING ALIGNMENT: A FULL-DAY INTERACTIVE ASANA WORKSHOP
Topics include functional principles of alignment, breath-centered, anatomically-based cueing, the relationship of bandha to support and movement

Divider_Bar2015