Kids & Families

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Family Yoga (Ages 3+ with parent or care giver):

Held on the second Sunday of each month, our Family Yoga classes are designed to allow you and your child to enjoy time together, experience the benefits of yoga, and leave feeling replenished and renewed. Taught in an interactive and fanciful format, these classes will have a sprinkling of yoga games, songs, asana stories and magical meditations. Every class ends with a snuggly savasana with soft blankets and colorful eye pillows.

Family Yoga (Ages 3+ with parent or care giver)
Second Sunday of each month • 12:00 to 1:00pm
June 9
$10 per person


Kids Yoga (Ages 5 – 9):

Creative thinking, flexibility, better health, inner focus, greater concentration, improved social skills and physical strength are just some of the benefits of yoga for kids. Through interactive games and exercises, kids learn yoga postures, breathing techniques and lots more! And it’s all just plain fun!

Kids Yoga (Ages 5 – 9)
12-week series • April 3 – June 19
Wednesdays 4:30 to 5:30pm
$180


Yoga for Teens (Ages 10 and up):

The teen years are a time of tremendous change. Yoga, as a way of understanding one’s self and freeing up the body and mind, is a great asset for kids as they learn new ways of being. Our program offers not only the physical movement that young people need, but creates a supportive environment for self-discovery.

Teen Yoga (Ages 10 and up)
12-week series • April 1 – June 17 (no class on Memorial Day, May 27)
Mondays 4:30 to 5:30pm
$180


Kids Jiu Jitsu:

The practice of Jiu Jitsu helps children build strong bodies and sharp minds. It cultivates confidence, self-discipline, awareness of one’s body and surroundings, as well as the ability to center and calm oneself. Our program gives children a non-aggressive solution to deal with bullying. And the benefits go far beyond self-defense, letting children see themselves in a whole new light. Taught by Alberto Robayo of Main Line Gracie Jiu Jitsu.

Little Champs (Ages 5 – 8 )
Classes are on-going so your child can join at any time
Saturdays 1:30 to 2:15pm
$80 per month if your child comes once a week
$120 per month if your child comes twice a week

Jr. Grapplers (Ages 9 and up)
Classes are on-going so your child can join at any time
Saturdays 12:30 to 1:15pm
$80 per month if your child comes once a week
$120 per month if your child comes twice a week

$120 registration and uniform fee