Nourish your soul, rebuild your strength, release your stress, reconnect with yourself. Your baby can share your mat or lie beside you as we engage in our Philly Magazine-featured yoga class designed specifically to address the needs of your postpartum body & being. This class includes facilitated discussion, and then moves into 85 minutes of yoga. We have made this class extra long so you can feed and soothe your baby as needed, but still get in your yoga. Read More >>
March 25 – June 17 (no class on Memorial Day, May 27)
Mondays 11:30am to 1:00pm
12-week series • $180
Drop-in rate $18 per class
(You may join in any time at a prorated cost. Missed dates can be credited to the following session of Yoga Babies.)
Your pregnancy is a time of awesome change. This nurturing, therapeutic class is designed just for you and your growing baby. We will help you enhance your overall health and well-being, relax and trust your body, prepare for labor and delivery, create a spiritual connection with your baby and enjoy a community of mothers-to-be. Open to future mothers in all stages of pregnancy. Our Prenatal Yoga classes are on-going, so just check the schedule for a time that works for you, download the Prenatal Release form, and show up for class.