Restorative Yoga

Restorative Yoga is a thoughtfully crafted collection of asanas, gentle yoga, breath awareness, guided meditation and hands-on healing for physical, emotional and metaphysical wholeness. A wonderful addition to a regular asana practice, Restorative Yoga was traditionally designed to help persons dealing with injury, illness, aging and pregnancy to transcend physical limitations and enjoy the benefits of a complete yoga experience. Open up new possibilities for yourself.

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