Qi Gong

Qigong is an ancient healing art that synthesizes mindfulness, movement, breath and meditation. The practice of Qigong cultivates a natural flow of Qi, creating healing, well-being, and transformation. The practices are designed to reduce stress, improve physical health, balance the emotions, and open the heart. We will learn and practice Organ Cleansing QiGong, Micro-Cosmic Orbit, Five-Colored Light Meditation and qi ‘self-massage’. All levels are welcome.

Qi Gong Spring 2 Session
4-week series • May 30 – June 20
Thursdays 6:00pm to 7:00pm
$60 (Drop-in rate $18 per class)

Qi Gong Fall Session
4-week series • September 5 – 26
Thursdays 6:00pm to 7:00pm
$60 (Drop-in rate $18 per class)

Qi Gong Winter Session
6-week series • September 5 – 26
Thursdays November 7- December 19 (No class on Thanksgiving)
$90 (Drop-in rate $18 per class)