Prenatal Yoga

Your pregnancy is a time of incredible change. This nurturing, therapeutic, and sometimes challenging class is designed just for you and your growing baby. We will help you enhance your overall health and well-being, relax and trust your body, prepare for labor and delivery, create a spiritual connection with your baby and enjoy a community of mothers-to-be. Open to future mothers in all stages of pregnancy.

Click here to view our full schedule!

Click here to download a prenatal medical release form.